August Fit Club Challenges
Compete in the Climb Mount Rainier and Toe-To-Bar Fit Club challenges!
Aug 31 2021
Aug 31 2021
CLIMB MOUNT RAINIER RULES
1. Participation is open to JBLM MWR authorized patrons.
2. Participation is voluntary and at participant’s own risk.
3. Participation is free of any charge.
4. Participants must utilize cardio equipment at 6 locations across JBLM (McChord, McChord Annex, Sheridan, Wilson, McVeigh, Soldier’s Field House).
5. The competition is outlined as follows:
- Participants climb the feet up Mt. Rainer (14,411 ft) throughout the month of August.
- Participants can utilize Jacob’s Ladder or Versa Climber.
- Participant photo of equipment screen read out or verification by staff must be submitted to prove completion.
- This photo/video will be submitted along with name and contact information to usarmy.jblm.imcom.list.dfmwr-sports@mail.mil for verification purposes
- Participants that complete the challenge of the total feet will receive a reward for completion as well as two entries to the grand prize drawing.
- Once verified, the feet traveled/elevation will be posted on a elevation map for the challenge. This will be updated via the Facebook Event page on a continual basis as submissions are received and verified.
- Weekly (Mondays) a most current updated standing will be published to the Facebook Event page
6. First 25 participants who complete the challenge receive a Fit Club T-shirt and customized carabineer.
TOE-TO-BAR 3 MIN RULES
Example video
1. Participation is open to JBLM MWR authorized patrons.
2. Participation is voluntary and at participant’s own risk.
3. Participation is free of any charge.
4. Participants can utilize pull-up bars anywhere to complete the challenge.
5. The competition is outlined as follows:
- Participants complete as many Toe to Bars as possible within 3 minutes.
- Participants must remain on the bar for the entire 3 minutes. Once participants dismount from the bar, they have finished their attempt and cannot re-mount the bar to perform more repetitions.
- Participant photo/video completion or verification by staff must be submitted to prove completion.
- This photo/video will be submitted along with name and contact information to usarmy.jblm.imcom.list.dfmwr-sports@mail.mil for verification purposes
- All participants that complete the challenge receive an entry to the grand prize drawing for Rogue Echo Bike.
- Once verified, the attempt will be posted on a leader board for the challenge. This will be updated via the Facebook Event page on a continual basis as submissions are received and verified.
- Weekly (Mondays) a most current updated standing will be published to the Facebook Event page.
6. First 25 participants who complete the challenge receive a t-shirt.
7. Top male and female with the most Toe to Bars within 3 minutes will receive liquid chalk and chalk bag as prize.
Complete both challenges and you will receive five entries into the grand prize drawing for the Rogue Echo Bike. Winner announced Jan. 5, 2022.
Program
Intramural Sports-
Soldiers Field House
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APFU required 0630-0800
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McVeigh Fitness Center
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APFU required 0630-0800
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Sheridan Fitness Center
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APFU required 0630-0800
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McChord Fitness Center
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PT uniform required 0630-0800
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McChord Fitness Annex
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PT uniform required 0630-0800