Burning Britches Challenge- Fit Club

Take part in the Burning Britches Challenge this June! First 50 finishers receive a Fit Club T-shirt. Top male and female who generate the most force (weight x reps) will receive a squat belt.

RULES
1. Participation open to authorized patrons of JBLM MWR.

2. Participation is voluntary and at participant's own risk.

3. Participation is free of charge.

4. Participants must utilize strength equipment at 5 locations across JBLM (McChord, Sheridan, Wilson, McVeigh, Soldiers Field House).

5. The competition is outlined as follows:

- Participants obtain a bodyweight verified by staff or photo.
- Participants set up squat rack with the proper amount of weight equivalent to body weight obtained.
- Participation must be videoed or verified by staff, squats as many reps as possible for 5 minutes. Participant can complete a back squat or front squat to accomplish. Squats much reach a depth below parallel in relation to thighs/ground.
- This photo/video will be submitted along with name and contact information to usarmy.jblm.imcom.list.dfmwr-sports@mail.mil for verification purposes.
- Once verified, the attempt will be posted on the leader board for the challenge with highest forces generated listed first. This will be updated via the Facebook Event page on a continual basis as submissions are received and verified.
- Weekly (Mondays) most current updated standing will be published to the Facebook Event page
- Participants may submit as many attempts as they wish during the challenge period of 1 month.
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6. Top male and female who generate the most force will receive a squat belt.

All finishers entered in a drawing for Rogue Echo Bike announced Jan. 5, 2022.